Who Could Have Seen It? | 9 Stoic Lessons From Running Every Single Day
The Daily Stoic
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Intrinsic Motivation and the Wisdom of Physical Practice
This chapter delves into the intrinsic motivation behind physical fitness, running, and writing through the lens of Stoic philosophy. It discusses how daily actions toward self-improvement foster lasting satisfaction and enhance creativity, while also highlighting the meditative benefits of physical activity.
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