The Unplanned Podcast with Matt & Abby

Brain Expert Doctor Amen on the Biggest Parenting Mistakes, Divorce & Spanking

Apr 24, 2024
Guest
Daniel Amen
Brain expert Dr. Daniel Amen advises on parenting mistakes, the impact of divorce on children's minds, and the problems with spanking. Topics include fostering mental strength, the importance of quality time, physical activities for kids, brain-healthy lifestyle choices, and navigating ADHD and military discipline in parenting.
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Episode notes
1
Intro
00:00 • 3min
2
Parenting, Self-Esteem, and Setting Examples
03:12 • 8min
3
Importance of Quality Time and Physical Activities for Kids
11:13 • 5min
4
Impact of Screens on Brain Development and Brain-Healthy Lifestyle Choices
16:18 • 6min
5
Navigating Alcoholism and Personalized Products
21:58 • 8min
6
Prioritizing Healthy and Enjoyable Food Choices for Children
29:41 • 11min
7
Convenient and Healthy Chef-Prepared Meals for Busy Parents
40:16 • 2min
8
Navigating ADHD, Physical Activity, Brain Development, and Parenting
42:00 • 10min
9
Military Discipline and Parenting Approach
51:50 • 5min
10
Parenting with Positive Reinforcement and Trust Building
56:45 • 10min