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The Sport Psych Show

#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life

Aug 19, 2024
01:00:34
Snipd AI
Prof Robert Schinke, a distinguished sport psychology consultant and former equestrian athlete for Canada, shares insights from his new book, 'Gifted: 8 Steps to Succeeding in Sport, Work, and Life.' He emphasizes recognizing innate talents to achieve goals and discusses the evolving dynamics of sports that prioritize mental health over mere victories. Prof Schinke highlights the importance of cultural awareness in sports psychology, particularly for Indigenous athletes, and stresses the necessity of continuous self-reinvention for overall well-being and success.
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Podcast summary created with Snipd AI

Quick takeaways

  • Prof. Robert Schinke emphasizes the importance of cultural awareness in sports psychology to better support diverse athlete backgrounds and identities.
  • Building strong relationships with athletes is essential for effective mental performance strategies, facilitating trust and engagement in the process.

Deep dives

The Journey to Sports Psychology

The speaker shares his journey from being a junior equestrian athlete to becoming a recognized sports psychologist. He reflects on the inconsistencies he faced during his competitive years, including moments of triumph and setbacks. The exploration of sports psychology became a personal quest to understand these fluctuations in performance, leading to a transition into academia and applied sports psychology. His early exposure to the writings of influential figures in the field ignited his passion and set the course for his career in helping athletes improve their mental game.

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