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#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life

The Sport Psych Show

CHAPTER

Essential Insights for Thriving in Sports and Life

This chapter delves into the crucial role of sports psychology in shaping an athlete's identity and performance. It emphasizes the need for continuous self-reinvention and highlights the importance of mental health for achieving holistic excellence in both sports and personal life.

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