The Art of Charm

Think Faster and Talk Smarter to Impress Anyone | Matt Abrahams

125 snips
Nov 6, 2023
Matt Abrahams, a leading communication expert, discusses thinking fast and talking smart. He shares strategies to manage anxiety, the power of using structure in spontaneous speaking, and the art of small talk.
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INSIGHT

Anxiety in Communication

  • Anxiety is common in spontaneous communication, especially when we feel judged.
  • We can manage anxiety by addressing its affective, behavioral, and cognitive manifestations.
ADVICE

Managing Anxiety

  • Understand your anxiety triggers by putting yourself outside your comfort zone.
  • Address anxiety's affective, behavioral, and cognitive aspects with targeted techniques.
ADVICE

Maximize Mediocrity

  • Avoid scripting communication, as it hinders natural flow and connection.
  • Maximize mediocrity by reducing self-judgment to free up cognitive resources for better communication.
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