Unlocking Us with Brené Brown
David Kessler and Brené on Grief and Finding Meaning
Mar 31, 2020
Grief expert David Kessler and Brené discuss the stages of grief, finding meaning, and navigating collective grief during the pandemic. They explore the complexities of grief, embracing vulnerability and bravery, and finding gratitude in the midst of loss and trauma. A beautiful conversation on love, loss, and growth.
48:55
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Quick takeaways
- David Kessler introduced a sixth stage of grief - finding meaning, which can help in navigating loss.
- David Kessler emphasizes the importance of witnessing each other's grief, creating meaningful moments, and being grateful for support and healing.
Deep dives
The Work of Elizabeth Kubler Ross
Elizabeth Kubler Ross and David Kessler worked together to understand the stages of dying and grief. They co-authored books and noticed similarities between the two processes.
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