

Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
8 snips May 8, 2025
Get ready for the excitement of the final Ironman 70.3 St. George! The hosts debate gear choices and terrain impacts on performance. Discover the insider scoop on tire widths for aerodynamics versus comfort. They explore the psychology behind pre-race rituals like leg shaving. Plus, insightful tips on the best U.S. cycling spots and the benefits of active commuting. And don't miss their predictions on which solo athletes might have the edge in the triathlon world!
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Race Time Predictions Humor
- Nick Goldston and Paula Findlay humorously estimate time differences across swim, bike, and run for their St. George race.
- They discuss the tough race conditions and course challenges, making predictions fun and relatable.
Comfort Beats Pure Aero
- Paula Findlay prioritizes comfort and control over pure aerodynamics on her TT bike setup.
- She rides better when confident, even if it means using less aero equipment.
Choose Tires by Wheel Design
- Choose tire width based on your wheel's design, not just for aerodynamics.
- Mixing narrower front tires and wider rear tires may cause handling issues, so test carefully before racing.