Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way
01:33 • 3min
How to Be Mindful When You're Anxious
04:05 • 4min
The Role of Preparation in Combating Anxiety
07:42 • 2min
Just Do Nothing: A Paradoxical Guide to Get Out of Your Own Way
09:46 • 2min
The Sliding Scale of Distress
11:56 • 4min
Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way
15:31 • 2min
The Best Piece of Advice I Ever Received
17:41 • 2min
Everyday MBA: A Paradoxical Guide to Getting Out of Your Own Way
19:56 • 2min