Just Do Nothing: A Paradoxical Guide to Get Out of Your Own Way

Joanna Hartis is a cognitive behavioral therapist. She's with us today to talk about her book, Just Do Nothing. Joanna: When we say let it go, it implies that there's something wrong with how we're feeling. Instead of trying to make the feeling go away, we just want the feeling, let it be. Find out more at everyday-mba.com-slash-guest.