A Life of Greatness Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You
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Mar 24, 2025 
Dr. Mary Claire Haver, a board-certified obstetrician-gynecologist and leading menopause specialist, joins the conversation to demystify perimenopause and menopause. She reveals that 80% of women face symptoms without adequate understanding. Discover insights on libido changes, sleep challenges, and hormone replacement therapy. Dr. Haver emphasizes the importance of education and proactive health strategies, advocating for women to take control of their well-being during this pivotal transition.
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Perimenopause vs. PMS
- Perimenopause symptoms differ from PMS by their irregularity and increased intensity.
- Hormonal fluctuations become chaotic, resembling "spaghetti thrown at a wall" rather than cyclical patterns.
Perimenopause Stages
- In early perimenopause, cycles may remain regular, but hormone balance shifts.
- Later perimenopause is marked by irregular cycles, including skipped or more frequent periods.
Top Perimenopause Symptoms
- The top perimenopause symptom is fatigue, often accompanied by weight gain and elevated cholesterol.
- Many women simply "don't feel like themselves," losing resilience to normal stress.