

Yara Shahidi Opens Up: How To Prioritize Mental Health & Overcome Self-Doubt To Achieve Any Dream
39 snips Nov 27, 2024
Yara Shahidi, an actress, producer, and Harvard graduate, shares her profound thoughts on authenticity and mental health at just 24. She discusses balancing a thriving career with education while managing public expectations. Yara emphasizes building 'relationship equity' over networking and the significance of setting personal boundaries. She also reflects on self-doubt in creative endeavors and advocates for reframing challenges as growth opportunities. Her insights on embracing imperfection and mental resilience make for an inspiring conversation.
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Podcast Origin
- Yara Shahidi's podcast, "The Optimist Project," arose from discussions with her mom about anxieties surrounding growing up.
- While studying social theorists at Harvard, she questioned their happiness despite their intellectual achievements.
Happiness Level
- Yara Shahidi acknowledges feeling anxiety and overwhelm, but aims for a balance.
- She strives for a "solid seven" out of ten on the happiness scale.
Early Career Challenges
- Yara Shahidi's parents treated acting as a hobby, prioritizing her education and other interests.
- Balancing a full-time education with the demands of "Black-ish" presented initial career challenges.