15min chapter

The School of Greatness cover image

Yara Shahidi Opens Up: How To Prioritize Mental Health & Overcome Self-Doubt To Achieve Any Dream

The School of Greatness

CHAPTER

Balancing Stardom and Self-Care

This chapter explores the intricate challenges of managing emotions and mental health while transitioning from childhood to a rising acting career. The speaker reflects on the significance of self-care amid demanding schedules, especially during the pandemic, and shares personal stories of navigating academic responsibilities alongside a high-pressure career. Emphasizing the need for alignment in both personal and professional life, they encourage listeners to embrace curiosity and unique interests as a means to foster creativity and individuality.

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