The Stoic Handbook with Jon Brooks Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice
Sep 30, 2025
Adam Rice, an evolution coach, yoga teacher, and shamanic guide, shares insights on embracing masculinity and healing through conscious relating. He discusses how to recognize and manage ego triggers, offering a three-step protocol for conflicts. Adam emphasizes the importance of integrating masculine and feminine energies for true power and intimacy, and shares techniques for conscious communication. He also highlights the role of plant medicines in facilitating personal transformation while promoting community and brotherhood among men.
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From Banker To Yoga Teacher
- Adam left banking after finding grounding in yoga and meditation.
- That shift began healing his drive to prove himself and reshaped his life purpose.
Pause When Your Body Tenses
- Notice where you feel triggers in your body and use that as a signal to pause.
- Say aloud you are triggered, breathe, and ask for time to think before reacting.
Masculinity Requires Feminine Integration
- True masculine strength balances doing (masculine) and feeling/flow (feminine).
- Men cannot reach full power without integrating their feminine side and vulnerability.
