The Stoic Handbook with Jon Brooks cover image

Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice

The Stoic Handbook with Jon Brooks

00:00

How Men Can Start Opening Up Emotionally

Adam recommends journaling, meditation, men's groups, coaching, and careful discernment when choosing who to be vulnerable with.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app