Actor and authorZacharyLevijoins Jameela this week to share his incredible mental health journey. They discuss his painful childhood and how generational trauma is passed down, Zachary's initial hesitation to take anti-depressants and the conversations which changed his mind, why love is truly the answer the world needs, and more. 

Check out Zachary Levi's book - Radical Love - wherever books are sold! 

You can follow Zachary Levi on Instagram and Twitter @zacharylevi 

If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website

I Weigh has amazing merch – check it out at podswag.com

Send what you 'weigh' to iweighpodcast@gmail.com

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.