Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
The Pain of Not Sucking
02:36 • 3min
The Bias in Favor of Strength in Climbing
05:19 • 3min
The Bias in Climbing
08:11 • 4min
Climbing Gold: The Most Comprehensive Daily Nutritional Beverage I've Ever Used
11:51 • 4min
How to Be a Better Climber
15:35 • 3min
The Importance of Finger Strength in Climbing
18:08 • 3min
The Importance of Repetition in Technique
21:01 • 3min
The Importance of Recovery as You Get Older
24:11 • 5min
The Importance of Technique in Climbing
29:35 • 5min
The Importance of Technique in Climbing
34:42 • 5min
The Power of Physical Climbing
39:13 • 2min
How to Maintain Longevity in Climbing
41:19 • 4min