5min chapter

Climbing Gold cover image

Roundtable: Strength Vs Technique

Climbing Gold

CHAPTER

The Importance of Recovery as You Get Older

Climbing goal listeners can get 15% off the entire Momentus product line, including their plant-based proteins and collagens. Alex: I have this thing called the pain box, basically. There's a kind of suffering associated with hard work and diet and all those sorts of things that you should be doing. And then there's more psychological suffering that may be linked to not achieving your goals and disappointment.

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