Athletes Authority ON AIR | Ep. 92 - From The Floor w/ Lachlan Wilmot - "The Phone Moment" & Breaking Down The Mental Barrier Of Sharing Your Ideas

Today’s episode of Athletes Authority ON AIR is episode 92 with Lachlan Wilmot and Jordi Taylor. 

From The Floor is a fortnightly episode we will be putting out discussing all things coaching and performance perspective to give listeners applicable and actionable coaching points on relevant topics.

In this episode we discuss how Lachlan started to specialise in the areas of Hamstrings and Plyometrics and provides some really good practical takeaways for coaches on how to present their ideas to others, the fear of posting on social media and how to change that thought process, the “phone moment” of a presentation and Lachlan’s role on the ASCA Board. 

Enjoy, and let us know what you think! 

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