Optimal Living Daily - Personal Development and Self-Improvement 3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough
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Jun 2, 2025 This podcast explores the liberating power of minimalist vacations. By packing light and disconnecting from daily responsibilities, travelers can achieve deeper relaxation. It discusses how these trips cultivate independence in children while enhancing parents' well-being. The episode even includes tips for retreats focusing on mindfulness practices like meditation and yoga. Embrace the idea that less luggage means more vacation, fostering stronger relationships and personal growth along the way.
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Amy's Minimalist Vacation Story
- Amy Slenker-Smith shares her experience of a couple's minimalist vacation to Jamaica in early 2020.
- She contrasts her old vacation habits of overpacking and working during trips with her newfound simple approach.
Pack Light For More Vacation
- Pack light and carry on a small bag for any trip length to save time and avoid baggage hassles.
- Less luggage means more vacation time, less stress, and no risk of lost or stolen bags.
Disconnect From Work Fully
- Fully disconnect from work by planning ahead, delegating tasks, and turning off email notifications during vacation.
- Trust your team while away to return rested and become a better leader and employee.