
3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Embracing Minimalist Travel for True Relaxation
This chapter explores the idea of minimalism in vacationing, highlighting the need to disconnect from work and technology for true relaxation. It offers suggestions for retreats focused on meditation and yoga, while sharing personal anecdotes on how traveling light can reduce stress and enhance freedom.
Transcript
Play full episode