

A Turning Point for Ultraprocessed Foods
439 snips Dec 13, 2024
Alice Callahan, a nutrition and health reporter for The New York Times and expert on ultra-processed foods, dives into the startling rise of these foods in American diets. She discusses how ultra-processed foods now account for about 70% of what we consume and the historic shifts that made them so prevalent. Callahan highlights the alarming links between these foods and chronic health conditions, urging a reevaluation of dietary choices. The conversation also touches on societal perceptions and the need for better food policies to combat obesity.
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Ultra-Processed Foods: Definition
- Ultra-processed foods are industrially produced and difficult to replicate at home.
- They include unexpected items like flavored yogurts and some breads.
Ultra-Processed Food Prevalence
- Approximately 70% of the US food supply consists of ultra-processed foods.
- This highlights their pervasiveness in the American diet.
Rise of Ultra-Processed Foods
- Ultra-processed foods gained popularity due to their convenience, affordability, and shelf stability.
- This began in the early 1900s and accelerated after World War II.