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The Daily

A Turning Point for Ultraprocessed Foods

Dec 13, 2024
Alice Callahan, a nutrition and health reporter for The New York Times and expert on ultra-processed foods, dives into the startling rise of these foods in American diets. She discusses how ultra-processed foods now account for about 70% of what we consume and the historic shifts that made them so prevalent. Callahan highlights the alarming links between these foods and chronic health conditions, urging a reevaluation of dietary choices. The conversation also touches on societal perceptions and the need for better food policies to combat obesity.
29:52

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The rise of ultraprocessed foods in America, now comprising about 70% of the food supply, significantly correlates with increasing obesity rates and health concerns.
  • Efforts to reform the marketing and consumption of ultraprocessed foods are gaining momentum, reflecting a growing recognition of their detrimental impact on public health.

Deep dives

The Rise of Ultra-Processed Foods

Ultra-processed foods have become a dominant part of the American diet, comprising about 70% of the food supply. These foods include items with lengthy ingredient lists, often made with substances that are not easily recognized or replicable at home, such as high fructose corn syrup and artificial additives. Their ascent coincided with increasing convenience and affordability, making them a popular choice for many consumers. As a result, this trend has contributed significantly to rising obesity rates, raising alarms among health professionals about their impact on public health.

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