The Daily cover image

A Turning Point for Ultraprocessed Foods

The Daily

CHAPTER

The Dangers of Ultra-Processed Foods

This chapter explores a clinical trial that highlights the negative health impacts of ultra-processed diets compared to unprocessed ones. Through research conducted over a month at the National Institutes of Health, it reveals how these foods lead to increased calorie intake and weight gain. The discussion also addresses the need for more research, changing food policies, and societal perceptions regarding the consumption of ultra-processed foods.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner