Antony Blinken, the outgoing Secretary of State under President Biden, reflects on his tenure marked by international conflict. He defends his decisions regarding the wars in Gaza and Ukraine, arguing that these positions strengthened America. Blinken emphasizes the complexity of the Gaza conflict and the humanitarian crisis, as well as the importance of continued military and diplomatic support for Ukraine. He also discusses leadership challenges, aging concerns in the White House, and lessons learned from U.S. foreign policy over the past four years.

Nicholas Bogel-Burroughs, a criminal justice reporter at The New York Times, and Mike Baker, a national reporter, dive into the harrowing New Year's attack in New Orleans. They explore the chaos on Bourbon Street and the tragic loss of 15 lives. The suspect, a U.S. Army veteran turned ISIS supporter, had a chilling journey into radicalization, shaped by personal struggles. The discussion sheds light on the implications for public safety during large events and the communities left grappling with the aftermath.

Matt Flegenheimer, a New York Times correspondent specializing in powerful figures, dives into the explosive rise of the UFC and its ties to Donald Trump. He discusses how Dana White transformed the UFC from niche to mainstream, fueled by his friendship with Trump. The conversation explores the league's resilience during the pandemic and its alignment with right-wing politics. Flegenheimer also highlights the primal appeal of mixed martial arts, revealing its cathartic role in venting societal aggression. This riveting dialogue blends sports, politics, and cultural influence.

Join Philip Galanes, a Social Q’s columnist, as he unpacks the art of giving advice and the importance of empathetic listening. Jancee Dunn shares practical wellness tips that challenge the norm of New Year’s resolutions, promoting joy instead. Daniel Jones reflects on over two decades of Modern Love, emphasizing vulnerability and resilience in love. The episode is rich with listener anecdotes about valuable advice and the profound lessons learned from personal experiences in love and life.

Gilbert Cruz, the editor of The New York Times Book Review, shares his insights on the best books of 2024 and reflects on literary gems of the century. He discusses remarkable titles like Alvaro Enrique's 'You Dreamed of Empires' and highlights 'My Brilliant Friend' by Elena Ferrante. The conversation touches on the joy of reading and the significance of diverse literary experiences. Cruz also explores the concept of commonplace books and how literature shapes personal growth, offering a profound take on the influence of reading in our lives.

Peter Baker, Chief White House correspondent for The New York Times, delves into the complex life of Jimmy Carter, exploring his presidency marked by humility amidst crises. He discusses the Camp David Accords as a diplomatic triumph against a backdrop of domestic challenges and rising gas prices. The conversation highlights Carter's unconventional leadership style and his role as a citizen diplomat in his post-presidency, redefining his legacy through global health initiatives and peace efforts.

Discover how GLP-1 medications like Ozempic are changing eating habits by curbing cravings for junk food. As millions turn to these drugs, the food industry faces a seismic shift in consumer preferences, prioritizing healthier options. Innovative products, like protein-enriched snacks and fiber-infused foods, are emerging to meet newfound dietary needs. Hear about the challenges food companies face and how they are racing to adapt to a healthier America, as this pharmaceutical revolution tests the foundations of the junk food landscape.

Join a lighthearted journey to a luxurious dog hotel where pets enjoy amenities like queen-size beds and blueberry facials. Discover the evolution of pet care, from traditional kennels to over-the-top retreats, highlighting the budding bond between owners and their pampered companions. Enjoy humorous tales of lavish accommodations, including bedtime stories for dogs. The exploration raises questions about America's obsession with dog pampering and what it says about our human relationships.

Join pop music critics Jon Pareles, Lindsay Zoladz, and Jon Caramanica as they explore the defining moments of 2024 in music. They discuss the rise of women in pop, highlighting Charlie XCX and Chapel Roan's impact. The discussion delves into the intense feud between Kendrick Lamar and Drake, analyzing its cultural significance. Additionally, they examine the genre crossover of country music in pop, with a spotlight on Beyoncé's bold ‘Cowboy Carter,’ and the evolving landscape of artistry and identity in the music industry.

James Poniewozik, Chief television critic for The New York Times, and Manola Dargis, Chief film critic for The New York Times, dive into the state of entertainment in 2024. They discuss the pervasive 'mid-TV' phenomenon, criticizing the mediocrity of recent shows. Sequels dominate the film landscape, with Dargis highlighting both beloved and divisive films of the year. Throughout, they emphasize innovative storytelling, urging a move away from formulaic content in both television and cinema. Recommendations for standout productions also shine through.