The FitMind Podcast: Mental Fitness, Neuroscience & Psychology #58: Mindset of a Navy SEAL - Commander Mark Divine
11 snips
Nov 10, 2020 Commander Mark Divine, ex-Navy SEAL Commander, shares his journey from Wall Street to becoming a SEAL. Topics include meditation in SEAL training, comfort in the water, living with purpose, integrated training for personal growth, and the power of awakening awareness. He also discusses his morning ritual and recommends warrior books and movies.
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Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
From Business to the SEALs: A Warrior's Journey
01:46 • 13min
Comfort in the Water
15:14 • 25min
Living a Life in Alignment with Your Calling and the Importance of Meditation
39:57 • 2min
Integrated Training for Personal Growth
41:59 • 17min
The Power of Integrated Enlightenment and Awakening Awareness
59:24 • 8min
Morning Ritual and Warrior Recommendations
01:07:21 • 8min