13min chapter

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#58: Mindset of a Navy SEAL - Commander Mark Divine

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

From Business to the SEALs: A Warrior's Journey

The speaker shares their personal journey of transitioning from a path in business to becoming a Navy SEAL. They reflect on how their introduction to martial arts and meditation played a significant role in reshaping their identity and purpose. The chapter explores the speaker's intense meditation practice and its impact on their success in SEAL training.

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