The High Performance Podcast Alex Greenwood Exclusive: What It Took to Win the Euros - The Story Behind England’s Winning Culture (E364)
14 snips
Aug 8, 2025 
In this conversation, Alex Greenwood, an English professional footballer and recent Euro winner, shares her journey from missing a crucial penalty to becoming a respected leader. She candidly discusses mental health, body image struggles, and how living abroad transformed her on and off the pitch. The podcast dives into the pressure of penalty shootouts, the dynamics of team culture, and the importance of resilience and personal growth in elite sports. With heartfelt anecdotes, Alex highlights the joy of camaraderie and the essence of cultivating a winning mindset.
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Penalty Miss to Success Journey
- Alex analyzed her missed Euro 2025 penalty by watching it alone to understand what went wrong.
- She adjusted her process by taking her time and focusing on her routine for her successful penalty.
Person-First Leadership Style
- Leadership involves caring about the person first, not just their performance.
- Serena's style of honest, human-focused management unlocks deeper motivation and respect from players.
Turning Loss Into Team Unity
- After England's tough opening loss, a vulnerable team meeting improved training intensity drastically.
- Players challenged each other on standards, creating a stronger, more committed environment.