In this conversation, Alex Greenwood, an English professional footballer and recent Euro winner, shares her journey from missing a crucial penalty to becoming a respected leader. She candidly discusses mental health, body image struggles, and how living abroad transformed her on and off the pitch. The podcast dives into the pressure of penalty shootouts, the dynamics of team culture, and the importance of resilience and personal growth in elite sports. With heartfelt anecdotes, Alex highlights the joy of camaraderie and the essence of cultivating a winning mindset.