THE ED MYLETT SHOW cover image

THE ED MYLETT SHOW

Andy Frisella - Build Your Mental Toughness!

Jan 23, 2024
Join Andy Frisella, a titan in entrepreneurship, and Ed Mylett as they discuss mental toughness, the challenges of running a business, the value of setbacks, side hustles, and the power of being unreasonable. They also explore the importance of self-acceptance, the significance of mental toughness in all aspects of life, and the need for open-mindedness.
01:28:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Developing mental toughness is crucial for success.
  • Entrepreneurship is challenging and mentally taxing.

Deep dives

The Power of Mental Toughness

Developing mental toughness is crucial to achieve success. It is not a trait but a skill that can be developed through intentional hard work and pushing oneself outside of their comfort zone. Winning each day and overcoming difficult challenges helps build mental strength and resilience.

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