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Jochum Strength Podcast
Max Henry - The Roadmap To Parkour In Team Sports
Dec 31, 2022
Max Henry, professional parkour athlete/coach and author of The Parkour Roadmap, discusses how to implement parkour into team sports and his approach to training. They explore the importance of passion and obsession in skill acquisition, the process of writing a book on parkour, and the impact of the book on coaching practices.
01:03:59
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Quick takeaways
- Incorporating parkour movements in team sports can enhance athletic training programs and provide valuable cross-training opportunities.
- Balance between analytical training and creative freedom is essential in parkour, allowing practitioners to adapt and explore different training environments.
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Discover
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