

482 - Un-Diagnose Yourself with Todd Baratz
Jun 4, 2024
Renowned psychotherapist Todd Baratz discusses the misconceptions around self-love and healing, the importance of therapy and self-exploration, and the societal tendency to over-pathologize normal struggles. The podcast also explores attachment dynamics in relationships, settling for 'good enough relationships,' and societal expectations of cutting off exes post-breakup.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Self-Love and Healing in Therapy
03:13 • 24min
Community Engagement and Sponsorships
26:46 • 5min
Embracing Attachment in Relationships
32:13 • 15min
Supporting the Show and Sponsors Introduction
47:21 • 3min
Navigating Relationship Dynamics and Societal Expectations
50:45 • 3min
Navigating Post-Breakup Dynamics in the Non-Monogamous Community
53:57 • 10min