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Multiamory: Rethinking Modern Relationships
482 - Un-Diagnose Yourself with Todd Baratz
Jun 4, 2024
Renowned psychotherapist Todd Baratz discusses the misconceptions around self-love and healing, the importance of therapy and self-exploration, and the societal tendency to over-pathologize normal struggles. The podcast also explores attachment dynamics in relationships, settling for 'good enough relationships,' and societal expectations of cutting off exes post-breakup.
58:37
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Quick takeaways
- Transition from goal-oriented growth to continuous processes in therapy.
- Embrace attachment needs and address relational anxiety in relationships.
Deep dives
Building a Solid Foundation for Non-Monogamy Course Update
An online course focused on creating a strong basis for non-monogamous relationships is updated with additional exercises, journal prompts, and discussion questions. The course aims to address relationship challenges faced by individuals despite their knowledge from various sources about non-monogamy. A summer sale is offered with discounts for interested participants.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode