#118: The Aussie legend who ran from the North Pole to the South Pole
Feb 21, 2024
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Pat Farmer, the Aussie legend who ran from the North to the South Pole, shares stories of his ultra-marathon journey, resilience in extreme conditions, weight loss experiences, and the importance of self-awareness for peak performance. He also discusses the inspiring story of Cliff Young, surviving in extreme heat, and enduring the brutal cold on a polar journey.
Pat Farmer's commitment to finishing what he starts drives him through extreme ultra-marathons.
Setting personal rules and values is crucial for navigating life's challenges.
Inspiring others through unwavering commitment and perseverance is a powerful way to motivate.
Deep dives
Perseverance and Determination in Ultra Marathons
Pat Farmer, an ultra marathon runner, shares his relentless determination and perseverance during extreme runs, like his journey from the North Pole to the South Pole via the Americas. Despite facing death-defying challenges, including temperatures of minus 30 degrees and severe physical strain, Pat's unwavering commitment to completing the mission and finishing what he starts drives him forward. His resilience and mental fortitude, instilled by a sense of duty and dedication to his goals, exemplify the true spirit of an ultra marathon runner.
Importance of Setting Personal Rules and Values
Pat emphasizes the significance of setting personal rules and values to guide one's actions. By adhering to a set of principles that prioritize finishing what is started and maintaining integrity, individuals like Pat can navigate through life's challenges and remain true to themselves. Pat's unwavering commitment to his values, instilled by his mother's advice, enables him to uphold his brand and identity, even amidst adversity.
Inspiring Others Through Actions and Commitment
Pat underscores the power of inspiring others through actions and unwavering commitment to one's mission. Drawing parallels to his inspirational figure, Cliff Young, Pat highlights the importance of leading by example and showcasing dedication and perseverance. By embodying consistency and determination, individuals like Pat can create a lasting impact and motivate others to pursue their goals.
Success Through Resilience and Mental Strength
Pat's experiences underscore the importance of resilience and mental strength in overcoming life's challenges. Facing extreme conditions and pushing past physical and emotional limits, Pat demonstrates the value of mental fortitude and inner strength. By embracing difficulties with a forward-looking mindset and a refusal to give up, individuals can navigate adversity and achieve their goals.
Learning From Adversity and Pushing Boundaries
Pat's journey exemplifies the lessons learned from adversity and the importance of pushing personal boundaries. By confronting setbacks, like facing near-death experiences and extreme conditions, individuals can discover their capacity for resilience and growth. Pat's ability to overcome challenges and continue pursuing his mission highlights the transformative power of perseverance and determination.
Before there was such a thing as Nedd Brockmann, Pat Farmer was who inspired the Australian people regarding endurance feats...
Pat is most well known as the only person who ran successfully from the North to the South Pole. Yes, Pat ran 21,000 km from the top of the earth to the bottom, nearly dying in his pursuits, but his no.1 rule in life is when you start something, you have to finish it.
The proud Aussie also had a 10-year political career serving as Liberal MP with the help of Prime Minister John Howard's endorsement. Despite retiring from parliament, The 61-year-old hasn't slowed down; Pat merged his interest with politics and ultra-marathon running last year and embarked on a six-month run around Australia for the Yes campaign.
We spoke about his journey into ultra-marathon running, his unbreakable mindset, why he pushes himself so hard, how he dealt with the loss of his wife, how he nearly died in Antarctica, the advice he'd give Nedd Brockmann, and much more.