Straight Talk with Mark Bouris
#118: The Aussie legend who ran from the North Pole to the South Pole
Feb 21, 2024
Pat Farmer, the Aussie legend who ran from the North to the South Pole, shares stories of his ultra-marathon journey, resilience in extreme conditions, weight loss experiences, and the importance of self-awareness for peak performance. He also discusses the inspiring story of Cliff Young, surviving in extreme heat, and enduring the brutal cold on a polar journey.
56:52
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Quick takeaways
- Pat Farmer's commitment to finishing what he starts drives him through extreme ultra-marathons.
- Setting personal rules and values is crucial for navigating life's challenges.
Deep dives
Perseverance and Determination in Ultra Marathons
Pat Farmer, an ultra marathon runner, shares his relentless determination and perseverance during extreme runs, like his journey from the North Pole to the South Pole via the Americas. Despite facing death-defying challenges, including temperatures of minus 30 degrees and severe physical strain, Pat's unwavering commitment to completing the mission and finishing what he starts drives him forward. His resilience and mental fortitude, instilled by a sense of duty and dedication to his goals, exemplify the true spirit of an ultra marathon runner.
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