Straight Talk with Mark Bouris cover image

#118: The Aussie legend who ran from the North Pole to the South Pole

Straight Talk with Mark Bouris

00:00

Optimizing Performance Through Science-backed Nutrition

Exploring the scientific and medical strategies employed by an individual for peak physical performance, including consultations with experts, utilization of supplements like creatine and isotonic drinks, and the significance of electrolytes in sustaining health and endurance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app