The Next Big Idea Daily How to Menopause
Apr 16, 2025
Tamsen Fadal, an Emmy award-winning journalist and documentary filmmaker, dives into the challenges of menopause in this enlightening discussion. She shares how this life stage can be a journey of empowerment, urging women to embrace their health and explore new purposes. Fadal addresses the need for better support systems and encourages open conversations about menopause's impact on work and relationships. With personal stories, she inspires a transformative view of midlife, making it an opportunity for growth and reinvention.
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Tamsen's Menopause Journey
- Tamsen Fadal struggled through menopause and took time to find herself again.
- She now embraces the new version of herself more than her younger self's image.
Menopause's Broad Impact
- Menopause causes hormonal shifts that impact many aspects of women's lives.
- Symptoms often go unrecognized or unsupported by the medical system.
Advocate for Menopause Care
- Find a certified menopause practitioner or educate yourself for better treatment.
- Learn to advocate for yourself since many doctors lack menopause-specific training.
