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#146 Check In: Jake's Takeaways from AIGA and Updates on Sherpa and Outlier Database

Aug 11, 2025
Dive into the freshest insights from a recent AIGA event, unearthing standout moments in the jiu-jitsu community. Discover groundbreaking strategies in grappling techniques, especially the evolving leg lock tactics focusing on pressure and manipulation. Explore advanced methods for mastering transitions and defensive maneuvers during matches. Plus, get inspired by the Sherpa app, a journaling tool that helps athletes refine their training goals and tactics. Creativity in grappling and user engagement also take the spotlight, as the hosts share personal insights.
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INSIGHT

Fast, Example-Driven Study Tool

  • The Outlier Database surfaces curated, searchable match examples for quick study.
  • Josh Lu says it lets you find dozens of live examples like 'Kimura Escape' in minutes.
ADVICE

Prioritize Primary Leg Control

  • When attacking legs, first threaten and control the primary leg with your hands.
  • Use rotation and your legs to clear the second leg instead of immediately grabbing it.
ADVICE

Use Heel Threat + Legs To Clear Hamstring

  • Threaten heel exposure on the primary leg to block escapes and generate rotation.
  • Use your legs to pop the second leg off the hamstring then secure level-2 toe traps to stop rolls.
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