#146 Check In: Jake's Takeaways from AIGA and Updates on Sherpa and Outlier Database
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Mastering Grappling Techniques
This chapter focuses on advanced strategies for improving Brazilian Jiu-Jitsu skills, emphasizing techniques like underhooks and head blocks for effective passing. The conversation also touches on the importance of training in varying environments and experimenting with different methodologies and metrics to track progress. Additionally, the chapter explores how leveraging AI tools can enhance training routines and foster greater awareness of performance.
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