The Cathy Heller Podcast with Cathy Heller How to Awaken Abundance & Rewire Your Reality Through Kabbalah
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Oct 20, 2025 Angela Foster, host of the High Performance Health Podcast, interviews Cathy Heller, a Kabbalah and mindfulness expert. They explore how to shift from fear to abundance by reprogramming the subconscious and the role of energy in manifesting reality. They discuss the importance of emotional healing, the impact of spiritual practices on health, and how to align with your higher self daily. Cathy shares techniques for expanding your capacity to receive and creating a fulfilling life through gratitude and intention.
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Humans Are Vessels For Infinite Energy
- We are vessels for the infinite and mostly operate from a limited, physical-only lens.
- Energy and consciousness underlie reality, so expanding perception reveals abundance.
Shift From Mind To Heart To Receive
- Move from the mind's fear-based narratives into the heart's wholeness to receive abundance.
- Cultivate heart-centered practices to become a conduit that magnetizes opportunities.
Healing Raises Your Frequency Gradually
- Trauma dysregulates the nervous system and blocks higher vibration before conscious thoughts form.
- Healing capacity builds gradually like heating water until the frequency changes reality.
