Unlocking Us with Brené Brown

Brené with Viola Davis on Being Brave, Speaking Truth, and Finding Me

5 snips
May 11, 2022
Viola Davis, an Academy Award-winning actress and author of 'Finding Me,' joins for a profound conversation. She reflects on her turbulent childhood and the power of overcoming trauma in the entertainment industry. Viola emphasizes the significance of authenticity and the struggle against societal pressures. She discusses the role of therapy in healing and the courage it takes to own one’s story. With moments of joy and musical flair, this dialogue is a heartfelt exploration of vulnerability and personal growth.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

The Representative Self

  • Viola Davis struggled with her "representative" self, especially on "How to Get Away with Murder".
  • She felt pressure to conform to industry expectations, even trying to lose weight and style her wig a certain way.
INSIGHT

Life's Marathon, Not a Relay

  • Viola Davis realized life isn't a relay race where you pass a baton; it's one race with different stages.
  • All the versions of herself, from childhood to present, are part of the same journey.
INSIGHT

Choosing Self-Acceptance

  • Viola Davis decided to prioritize disappointing others over betraying herself.
  • This realization came from a collection of moments, including feeling exhausted by fame and the pressure to conform.
Get the Snipd Podcast app to discover more snips from this episode
Get the app