Unlocking Us with Brené Brown
Brené with Viola Davis on Being Brave, Speaking Truth, and Finding Me
May 11, 2022
Viola Davis, an Academy Award-winning actress and author of 'Finding Me,' joins for a profound conversation. She reflects on her turbulent childhood and the power of overcoming trauma in the entertainment industry. Viola emphasizes the significance of authenticity and the struggle against societal pressures. She discusses the role of therapy in healing and the courage it takes to own one’s story. With moments of joy and musical flair, this dialogue is a heartfelt exploration of vulnerability and personal growth.
58:39
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Quick takeaways
- Viola Davis highlights the importance of embracing authenticity and confronting societal expectations to achieve personal growth and acceptance.
- She emphasizes the strength found in vulnerability, using her own experiences to advocate for open dialogue around difficult choices like abortion.
Deep dives
Viola Davis's Journey of Self-Discovery
Viola Davis shares a profound reflection on her childhood and the struggles she faced growing up, including trauma and the challenge of finding her true voice in a demanding industry. She emphasizes the importance of embracing one's authentic self rather than conforming to societal expectations. Davis recounts moments of negotiation with her 'representative,' the version of herself that she felt needed to fit into predefined molds, which often led to anxiety and self-doubt. The narrative serves as a testament to her bravery in confronting her past and celebrating her journey toward self-acceptance.
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