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Lifelong Repentance Habit
- Michael Gungor describes repenting under his breath hundreds of times daily until about age 32.
- He stopped when repentance produced shame spirals and chose a different spiritual practice.
Compulsory Forgiveness Harms
- Michael Gungor warns that teachings forcing forgiveness can gaslight and coerce people into denying real hurt.
- He calls that approach
Needs Drive Human Behavior
- Michael Gungor explains Marshall Rosenberg's idea that behavior is driven by underlying feelings and needs.
- He summarizes people as essentially communicating