Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Shinika, Are There Any Wellness Practices That You Grew Up With?
04:20 • 3min
The Importance of Rest and Taking Care of Yourself
06:50 • 2min
Finding What Works for You When It Comes to Wellness?
09:10 • 4min
Is There a Relationship Between Urgency and Communication?
12:53 • 2min
Body Holiday - A Holiday That Changes Life
14:34 • 2min
Integrating Touchpoints of Wellness for Yourself Everyday
16:17 • 5min
The Foundation of Hyclerb
20:51 • 3min
What Food Trends Will Be Forecast for the Upcoming Season?
24:06 • 4min