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What Does ‘Wellness’ Even Mean These Days?

Women Who Travel | Condé Nast Traveler

CHAPTER

The Importance of Rest and Taking Care of Yourself

After i gave birth to ila, i tapped into this ancestral practice really in a way that i had never seen before. I stayed in bed, a, you know, in my room for those forty days. There is definitely a call for me to start something like hycler,. which essentially is re connecting others to theirself through nature and more specifically women of color.

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