The Shocking Truth About Organic Food: Is Organic Really Better?
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Aug 6, 2025
Is organic food truly superior? This discussion delves into the nuances of organic labeling, including concerns about fraud and mislabeling. Listeners will learn about the rigorous certification process and the surprising truth about pesticide use in organic versus conventional foods. The conversation also highlights the impact of animal diets on nutritional content, particularly regarding antibiotics and the benefits of grass-fed beef. Practical tips for sourcing organic foods on a budget round out the insights, empowering families to make informed choices.
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insights INSIGHT
Organic Labeling Challenges
Organic labeling isn't as reliable as once thought due to loopholes and international sources.
Only about 2% of imported organic foods are inspected, raising trust issues in organic labeling.
insights INSIGHT
Organic Uses Natural Pesticides
Organic food uses naturally derived pesticides instead of synthetic ones.
These natural pesticides like BT and neem oil are largely safe and have been used for decades.
insights INSIGHT
Glyphosate Risks in Conventional Grains
Conventional grains heavily use glyphosate, a probable carcinogen linked to many health risks.
Organic grain products drastically reduce glyphosate exposure, lowering cancer risk based on recent studies.
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Is organic food actually better for you? That’s what you’re going to learn on today’s show. We’re going to explore the world of organic food, what it means, and whether or not this distinction influences your overall health. On this episode, we’re going to dive into the major differences between organic and conventional food. You’re going to learn how to navigate this label so you can make the best, most informed decisions for your family. You’re going to learn what it means for a food to be labeled as organic, and what goes into that process. I’m also sharing some tips for sourcing your food, including the best ways to fit organic foods into your budget, which food groups to prioritize, and so much more. I hope you enjoy this episode of The Model Health Show!
In this episode you’ll discover:
The history of labeling food as organic. (1:23)
What percentage of food sales are organic food. (2:02)
Why there have been numerous cases of organic food fraud and mislabeling. (4:17)
What the requirements are for USDA Organic Certification. (5:15)
The differences in pesticide use in organic and conventional farming. (6:14)
What the term “pesticides” actually encompasses. (9:16)
The dangers of consuming glyphosate. (10:38)
What to consider about the nutritional content of organic foods. (13:09)
How antibiotics are used in the food system. (15:51)
The omega-3 content of grassfed beef. (17:49)
Six practical tips for sourcing organic food. (22:22)
This episode of The Model Health Show is brought to you by Wild Pastures. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.
The Model Health Show