Chasing Excellence

The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)

Mar 12, 2024
Guest
Greg
In this podcast, Ben and Greg discuss the power of adversity and mindset evolution, emphasizing the importance of realistic thinking and the warrior mentality. They also explore the significance of taking calculated risks in sports and the role of mental toughness for peak performance. Additionally, they touch on the appeal of high rocks, the impact of iconic sports figures on motivation, and the transformative power of curiosity for personal growth.
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Episode notes
1
Introduction
00:00 • 4min
2
Embracing Adversity and Growth Mindset in Athletics
04:27 • 22min
3
Process Over Outcome: Developing Athlete Character
26:46 • 10min
4
Mastering Mental Toughness for Peak Performance
36:50 • 10min
5
Exploring the Appeal and Growth of High Rocks
46:40 • 2min
6
Discussion on CrossFit Athletes and Sporting Inspirations
48:38 • 3min
7
Embracing Curiosity over Judgment for Personal Growth and Humanity's Progress
51:38 • 3min