Well with Arielle Lorre
263: Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent
Aug 7, 2023
The host shares their personal journey of overcoming addiction and trauma and discusses how they stay balanced and consistent. They also talk about their motivation for maintaining a healthy lifestyle and engaging in a fun Q&A session. Additionally, they provide tips for anti-aging and hotness and emphasize the importance of skincare and beauty fundamentals.
01:09:04
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Quick takeaways
- The host emphasizes the importance of support and sobriety in personal growth and self-acceptance.
- The host highlights the significance of self-care and mental health in maintaining overall well-being and a positive mindset.
Deep dives
Finding Comfort in Aging and Embracing Life
The host reflects on embracing her age and feeling comfortable in her own skin. She shares her journey of overcoming insecurity and shame about getting older, and how gaining perspective and gratitude for her health played a role.
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