Mayim Bialik's Breakdown Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
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Jan 14, 2025 
Mel Robbins, a mindset and behavior change expert, shares her transformative insights on emotional regulation and personal empowerment. She introduces her 'Let Them Theory' for setting boundaries, especially with toxic people, which helps reclaim your energy. The discussion touches on breaking cycles of emotional pain, the importance of vulnerability for growth, and navigating complex relationships. Robbins emphasizes self-awareness, encouraging listeners to ride the emotional waves, learn from hardships, and unlock the power within themselves to attract success.
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A Medium's Message
- Mel Robbins' son wanted to attend high school in Vermont, far from their Boston home.
- After a medium channeled her deceased father-in-law, who expressed concern for her son, she moved her family to Vermont.
Death and Connection
- Mel Robbins believes death is another birth, a transition to an unconscious world.
- She feels deeply connected to others and strives to be a light in the dark.
Impact of Public Defense
- Mel Robbins' experience as a public defender profoundly impacted her.
- Seeing many defendants with no support at bail hearings instilled in her a deep desire to show up for others.
