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Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!

Mayim Bialik's Breakdown

00:00

Intro

This chapter explores the importance of controlling one's emotions and setting boundaries, especially in stressful situations. The speakers discuss how adopting a mindset of detachment can help individuals reclaim their energy and foster a sense of personal empowerment.

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