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Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!

Mayim Bialik's Breakdown

CHAPTER

Intro

This chapter explores the importance of controlling one's emotions and setting boundaries, especially in stressful situations. The speakers discuss how adopting a mindset of detachment can help individuals reclaim their energy and foster a sense of personal empowerment.

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