43. Diet CULTure + Cult Mentality

In today's episode, Bri & Jana discuss the how the cult mentality shows up in diet culture and how difficult it can be to get out.

• what gaslighting is and what it looks like in diet culture

• 3 reasons why people get sucked into cults

• A journal prompt exercise to explore your identity around your involvement in "cults"

• They also tackle difficult questions like "What would you say to someone who tries to call HAES a cult?"

In the episode the documentary we reference is Nexium on HBO Max.

PLUS a reminder that BRI'S BODY IMAGE VAULT UNLOCKS 8/10/2023

Access to all of Bri's top resources to help shift your understanding of body grief to body acceptance.

Click HERE to UNLOCK ACCESS.

Not sure the VAULT is right for you? Join us for our Master Class: Healing Body Image Wounds

OR send us your questions here.