The 5AM Club by Robin Sharma is a book that advocates for the importance of starting your day early to achieve success. The book is presented in a story format, following a struggling artist and a disillusioned entrepreneur who are mentored by a billionaire. It introduces the concept of the 'Victory Hour,' a 20-20-20 morning routine that involves exercise, reflection, and learning. Sharma emphasizes the need to optimize the first hour of the day to improve focus, reduce stress, and increase productivity. The book also discusses themes such as tapping into full potential, escaping complacency, and developing the four interior empires of mindset, heartset, healthset, and soulset[2][3][5].
Robin Sharma's "The Wealth That Money Can't Buy" explores the idea that true wealth extends beyond material possessions. It emphasizes the importance of cultivating strong relationships, pursuing personal growth, and finding meaning in life. The book encourages readers to prioritize their well-being and create a life of purpose, rather than solely focusing on financial accumulation. It offers practical strategies for achieving a balanced and fulfilling life, emphasizing the interconnectedness of personal and professional success. Ultimately, it challenges readers to redefine their understanding of wealth and pursue a life of genuine richness.
The Catcher in the Rye follows Holden Caulfield, a teenager who has been expelled from Pencey Prep, as he spends three days wandering around New York City. The novel explores Holden's disillusionment with the world around him, his feelings of loneliness and disconnection, and his struggle to find genuine relationships. Despite his cynicism and criticism of others as 'phonies,' Holden reveals a deep emotional sensitivity, particularly in his interactions with his younger sister Phoebe. The book delves into themes of adolescent angst, the loss of innocence, and the search for meaning and purpose in a seemingly superficial world[2][4][5].
The book tells the story of Julian Mantle, a successful but stressed lawyer who suffers a heart attack and decides to leave his luxurious life behind to find meaning and balance in the Himalayan Mountains. There, he learns seven virtues from the Sages of Sivana, which he later shares with his former colleague, John. The book provides a grounding in core concepts of spirituality and self-improvement, drawing on Buddhist beliefs and practices like meditation and accepting each moment as it comes, but is written for secular readers. It emphasizes the importance of inner peace, the interconnectedness of all life, and living a peaceful, healthy, and fulfilling life.
Written by Kahlil Gibran, 'The Prophet' is a book of prose poetry that explores themes such as love, marriage, children, giving, eating and drinking, work, joy and sorrow, and more. The story follows the prophet Almustafa, who, before departing from the city of Orphalese, shares his wisdom with the people on a range of subjects. The book emphasizes the importance of freedom, self-knowledge, and the interconnectedness of all life. It has been widely acclaimed for its profound insights and has been translated into over 100 languages, making it one of the most translated books in history.
Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money?
What if the richest people aren't those with the most money but those with the most meaningful lives?
This week, I'm thrilled to welcome Robin Sharma to my Feel Better Live More podcast. Robin is a globally respected humanitarian who has devoted over a quarter of a century to helping humans realise their native gifts. One of the top leadership and personal mastery experts in the world, he advises companies such as NASA, Nike, Microsoft, Starbucks, Yale University and the Young Presidents’ Organization.
He’s the author of several international bestsellers, including The 5AM Club and The Monk Who Sold His Ferrari. In his latest book, The Wealth Money Can’t Buy: The 8 Hidden Habits to Live Your Richest Life, Robin aims to change our perception to include not just financial success but seven other essential forms of wealth, too.
In our conversation, we explore Robin’s concept of the ‘eight forms of wealth’, including physical and mental wellness, rich family relationships, fulfilling work and strong community connections. We discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society’s obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction.
Robin is perhaps best known for his thriving 5AM Club community and in this episode, he shares insights on the power of intentional morning routines, including his five-question morning maximiser, and the value of continuous learning. We delve into practical strategies for implementing these principles in various life situations, even for those of us who have busy schedules or family responsibilities.
We also touch on the importance of nature, disconnecting from technology, and finding moments to savour in our daily lives. We explore the value of service, small acts of kindness, and how we can all live our lives to the fullest.
Robin’s perspective on what it truly means to live a rich life is a powerful reminder for us all and his approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that's ‘wealthy’ in all the ways that matter most. I hope you enjoy listening.
Thanks to our sponsors:
https://airbnb.co.uk/host
https://calm.com/livemore
https://vivobarefoot.com/livemore
https://drinkag1.com/livemore
Show notes https://drchatterjee.com/471
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Feel Better, Live More with Dr Rangan Chatterjee 
