24min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma #471

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Confronting Toxic Positivity

This chapter explores the dangers of toxic positivity and the self-help industry's unrealistic expectations, advocating for the acknowledgment and processing of negative emotions. It emphasizes the importance of addressing feelings such as grief and anger as a pathway to personal growth and genuine fulfillment. Additionally, the discussion highlights the significance of applying self-help principles meaningfully, rather than merely consuming content without real change.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode