Behind The Human with Marc Champagne The Power of Dance and Movement in Processing Trauma and Identity Shifts w/ Hannah Blake
Sep 3, 2023
Hannah Blake, somatic healer and founder of Somaya, talks about the power of dance and movement in processing trauma and identity shifts. She shares her journey of overcoming Crohn's disease and discusses the value of asking questions and returning to our true selves. Hannah also explores healing Crohn's disease through alternative methods and emphasizes the importance of being open to different modalities for trauma healing. The chapter ends with the hosts expressing their gratitude and appreciation for Hannah's openness and vulnerability.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Journey of a Professional Dancer
03:21 • 26min
The Value of Asking Questions and Returning to Our True Selves
29:23 • 2min
Healing Crohn's Disease through Alternative Methods
30:58 • 5min
Healing and Processing Trauma
35:47 • 16min
Finding Joy in Conversations, Connections, Trees, and Dance
51:47 • 2min
Expressing Gratitude and Appreciation
54:00 • 2min