Behind The Human with Marc Champagne cover image

The Power of Dance and Movement in Processing Trauma and Identity Shifts w/ Hannah Blake

Behind The Human with Marc Champagne

00:00

Healing and Processing Trauma

This chapter explores the power of alternative options for healing and processing trauma, emphasizing the importance of being open to different modalities and practices. The speakers discuss the benefits of incorporating movement and mindfulness practices into daily life to alleviate mental suffering.

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